Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | ANT414B2.58 | Body Development and Leisure | Elective | 4 | 8 | 5 |
|
Level of Course Unit |
First Cycle |
Objectives of the Course |
By the definition of fitness, to prepare industry-specific fitness programs based on actual topics in fitness applications |
Name of Lecturer(s) |
|
Learning Outcomes |
1 | Learning of Science Training | 2 | Definition and Types of Force | 3 | Basic motor skills of explanatory statements | 4 | Adoption of the importance of Condition | 5 | |
|
Mode of Delivery |
Second Education |
Prerequisites and co-requisities |
None |
Recommended Optional Programme Components |
None |
Course Contents |
Definition of the condition, condition specific sectors movements, basic motor abilities |
Weekly Detailed Course Contents |
|
1 | Training Science Concepts
| | | 2 | Force Requirements in Sports Branches
| | | 3 | Force Requirements in Sports Branches | | | 4 | Strength Training Methods
| | | 5 | Need for Speed in Sports Branches
| | | 6 | Need for Speed in Sports Branches
| | | 7 | Speed Training Methods
| | | 8 | Strength Training Methods
| | | 9 | Midterm Exam | | | 10 | Skills Training Methods
| | | 11 | Skills Training Methods
| | | 12 | Skills Training Methods | | | 13 | Balance Training Methods
| | | 14 | Balance Training Methods
| | | 15 | Balance Training Methods
| | | 16 | Final Exam | | |
|
Recommended or Required Reading |
|
Planned Learning Activities and Teaching Methods |
|
Assessment Methods and Criteria | |
Midterm Examination | 1 | 100 | SUM | 100 | |
Final Examination | 1 | 100 | SUM | 100 | Term (or Year) Learning Activities | 40 | End Of Term (or Year) Learning Activities | 60 | SUM | 100 |
| Language of Instruction | Turkish | Work Placement(s) | None |
|
Workload Calculation |
|
Midterm Examination | 1 | 6 | 6 |
Final Examination | 1 | 4 | 4 |
Attending Lectures | 14 | 4 | 56 |
Self Study | 14 | 6 | 84 |
|
Contribution of Learning Outcomes to Programme Outcomes |
|
* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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