Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | ANT314B2.05 | Corrective Exercises | Elective | 3 | 6 | 3 |
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Level of Course Unit |
First Cycle |
Objectives of the Course |
Learns dynamic warming, stabilization, mobilization, total regeneration quality tracking, determination of force difference and asymmetry. |
Name of Lecturer(s) |
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Learning Outcomes |
1 | 1. Explains basic fitness tests and applications. | 2 | 2. Explains basic functional movement assessment applications. | 3 | 3. Designs an individual exercise program. | 4 | 4. Explains the exercises aimed at protecting from injury. | 5 | 5. Prepares speed-specific strength training program |
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Mode of Delivery |
Normal Education |
Prerequisites and co-requisities |
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Recommended Optional Programme Components |
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Course Contents |
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Weekly Detailed Course Contents |
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1 | Week 1 - Theoretical
fitness apps | | | 2 | Week 2 - Theoretical
Dynamic warm-up | | | 3 | Week 3 - Theoretical
Stabilization | | | 4 | Week 4 - Theoretical
mobilization | | | 5 | Week 5 - Theoretical
functional movement assessment | | | 6 | Week 6 - Theoretical
Corrective and preventive exercise practices | | | 7 | Week 7 - Theoretical
proprioceptive training | | | 8 | Week 8 - Midterm Exam (Midterm)
Interim Evaluation | | | 9 | Week 9 - Theoretical
Perceived difficulty tracking | | | 10 | Week 10 - Theoretical
Total regeneration quality tracking | | | 11 | Week 11 - Theoretical
Injury risk monitoring | | | 12 | Week 12 - Theoretical
Determination of force difference and asymmetry | | | 13 | Week 13 - Theoretical
Gait analysis | | | 14 | 14. Week - Final Exam (Final)
Final Exam | | |
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Recommended or Required Reading |
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Planned Learning Activities and Teaching Methods |
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Assessment Methods and Criteria | |
Midterm Examination | 1 | 100 | SUM | 100 | |
Final Examination | 1 | 100 | SUM | 100 | Term (or Year) Learning Activities | 40 | End Of Term (or Year) Learning Activities | 60 | SUM | 100 |
| Language of Instruction | | Work Placement(s) | |
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Workload Calculation |
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Midterm Examination | 1 | 45 | 45 |
Final Examination | 1 | 45 | 45 |
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Contribution of Learning Outcomes to Programme Outcomes |
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* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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