Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | ÜS0701.12 | Sports for All | Elective | 4 | 7 | 2 |
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Level of Course Unit |
First Cycle |
Objectives of the Course |
The aim of this course is to encourage the adoption of an active lifestyle by introducing students to different sports and encouraging participation in sporting events. This may encourage them to maintain regular physical activity in later life. |
Name of Lecturer(s) |
Öğr. gör. Dr. Bülent TATLISU |
Learning Outcomes |
1 | Everyone knows the definition, history and philosophy of sports. | 2 | He knows the training principles of sports for everyone. | 3 | Examines the understanding of sports for everyone in the world and in Turkey | 4 | Knows human rights and sports | 5 | Children, women and the elderly also know sports |
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Mode of Delivery |
Second Education |
Prerequisites and co-requisities |
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Recommended Optional Programme Components |
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Course Contents |
It covers the topics of Definition, Benefits, and Spreading of Sports for Everyone, the Concept of HIS in the World and in Turkey, Sports for Health, Sports for Recreation, Sports for Children, Youth, Women, Elderly, Families, Disabled People, Sports in Local Governments, and Outdoor Sports. |
Weekly Detailed Course Contents |
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1 | Information about the lesson and explanation of the objectives of the lesson | | | 2 | Disadvantages of sedentary life | | | 3 | The history of sport for everyone. The main goals of sports and exercise at all ages | | | 4 | Scientific foundations of sport for all | | | 5 | The effects of regular life-long sports practices on human health | | | 6 | Why Aerobic Exercise | | | 7 | cardiovascular disease and exercis | | | 8 | Midterm | | | 9 | Obesity and exercise | | | 10 | Weakness and exercise | | | 11 | How is aerobics done? What is stepper how to do | | | 12 | The importance of sports warm-up | | | 13 | Regular and balanced diet | | | 14 | sports in the elderly | | | 15 | sports in children | | | 16 | end of year exam | | |
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Recommended or Required Reading |
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Planned Learning Activities and Teaching Methods |
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Assessment Methods and Criteria | |
Midterm Examination | 1 | 100 | SUM | 100 | |
Final Examination | 1 | 100 | SUM | 100 | Term (or Year) Learning Activities | 40 | End Of Term (or Year) Learning Activities | 60 | SUM | 100 |
| Language of Instruction | | Work Placement(s) | |
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Workload Calculation |
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Midterm Examination | 1 | 1 | 1 |
Final Examination | 1 | 1 | 1 |
Individual Study for Mid term Examination | 1 | 30 | 30 |
Individual Study for Final Examination | 1 | 30 | 30 |
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Contribution of Learning Outcomes to Programme Outcomes |
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* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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