BAYBURT University Information Package / Course Catalogue

Home Information on the Institution Information on Degree Programmes General Information for Students
Description of Individual Course Units
Course Unit CodeCourse Unit TitleType of Course UnitYear of StudySemesterNumber of ECTS Credits
ANT41026Step-AerobicElective485
Level of Course Unit
First Cycle
Objectives of the Course
The aim of the module is to teach the basic skills related to the step aerobics, music, warm, cool-down exercises and to enable the students to create their own choreography.
Name of Lecturer(s)
Learning Outcomes
1Step Aerobics will have information about the scope of application.
2Learn the concepts of music and choreography
3Aerobics classes learn the choreography use
4Step lessons learned in the use of choreography
5Group lessons learned in the use of music
Mode of Delivery
Normal Education
Prerequisites and co-requisities
None
Recommended Optional Programme Components
None
Course Contents
The aim of the module is to teach the basic skills related to the step aerobics, music, warm, cool-down exercises and to enable the students to create their own choreography.
Weekly Detailed Course Contents
WeekTheoreticalPracticeLaboratory
1Definition of step aerobic. Learn about the basic movements used in step aerobic. Important rules in making moves of aerobic and existing choreography in aerobic-step.
2Step-Aerobic teach the basic techniques of theoretical and practical. Important conditions in aerobic-step.
3Week make the separation and identification. Show high intensity of aerobic steps
4Warm-up and cool-down exercises teach the basic techniques of theoretical and practical.
5Music for warming choice and preparing warming choreography. Preparing step aerobics music
6Rhythmic moves with music in aerobic-step, presentation and choice of moves.
7The importance of heart rate control and learning to take pulse. Determine and calculate target heart rate.
8Preparing simple choreography of the step aerobic.
9VISE EXAM
10Practice improve of muscular strength and flexibility and cardiovascular endurance.
11Teaching appropriate practices for various age groups.
12Planning and presentation of special training in aerobic-step.
13Preparing choreography by using aerobic steps and various dance steps. Study of sample choreography.
14Drill of Improvisation.
15Final Exam
16
Recommended or Required Reading
Planned Learning Activities and Teaching Methods
Assessment Methods and Criteria
Term (or Year) Learning ActivitiesQuantityWeight
Midterm Examination1100
SUM100
End Of Term (or Year) Learning ActivitiesQuantityWeight
Final Examination1100
SUM100
Term (or Year) Learning Activities40
End Of Term (or Year) Learning Activities60
SUM100
Language of Instruction
Turkish
Work Placement(s)
None
Workload Calculation
ActivitiesNumberTime (hours)Total Work Load (hours)
Midterm Examination122
Final Examination122
Attending Lectures14570
Self Study14570
TOTAL WORKLOAD (hours)144
Contribution of Learning Outcomes to Programme Outcomes
PO
1		PO
2		PO
3		PO
4		PO
5		PO
6		PO
7		PO
8		PO
9		PO
10		PO
11
LO14          
LO2           
LO3 4         
LO4           
LO5  4        
* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High