BAYBURT University Information Package / Course Catalogue

Home Information on the Institution Information on Degree Programmes General Information for Students
Description of Individual Course Units
Course Unit CodeCourse Unit TitleType of Course UnitYear of StudySemesterNumber of ECTS Credits
ANT40917BarbellElective475
Level of Course Unit
First Cycle
Objectives of the Course
Weight lifting techniques and applications of learning
Name of Lecturer(s)
Learning Outcomes
1Bar Grip techniques
2JHerk techniques
3Clean techniques
4
5
Mode of Delivery
Normal Education
Prerequisites and co-requisities
None
Recommended Optional Programme Components
None
Course Contents
Weight lifting techniques and applications of learning
Weekly Detailed Course Contents
WeekTheoreticalPracticeLaboratory
1History of weight training
2Applied warming
3Bar and weights of the recognition
4bar grip and grip
5crouchand postures
6Stepping and weight-making
7Weight lifting-clean and jerk techniques
8Weight lifting-clean and jerk techniques
9Exam
10Weight lifting-clean and jerk techniques
11Weight lifting-pulling and jerk techniques
12Weight lifting-pulling and jerk techniques
13Weight lifting-pulling and jerk techniques
14Pulling technique and jerk technique
15Final exam
16
Recommended or Required Reading
Planned Learning Activities and Teaching Methods
Assessment Methods and Criteria
Term (or Year) Learning ActivitiesQuantityWeight
Midterm Examination1100
SUM100
End Of Term (or Year) Learning ActivitiesQuantityWeight
Final Examination1100
SUM100
Term (or Year) Learning Activities40
End Of Term (or Year) Learning Activities60
SUM100
Language of Instruction
Turkish
Work Placement(s)
None
Workload Calculation
ActivitiesNumberTime (hours)Total Work Load (hours)
Midterm Examination122
Final Examination122
Attending Lectures14570
Self Study14570
TOTAL WORKLOAD (hours)144
Contribution of Learning Outcomes to Programme Outcomes
PO
1		PO
2		PO
3		PO
4		PO
5		PO
6		PO
7		PO
8		PO
9		PO
10		PO
11
LO14    4     
LO2   4    4  
LO3 4    4   4
LO4    4    4 
LO5  4    4   
* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High