Bayburt University Lifelong Learning Programme

Description of Individual Course Units

Course Unit Code	Course Unit Title	Type of Course Unit	Year of Study	Semester	Number of ECTS Credits
ANTBSB2.57	Body Development and Leisure	Elective	2	4	5

Level of Course Unit

First Cycle

Objectives of the Course

By the definition of fitness, to prepare industry-specific fitness programs based on actual topics in fitness applications

Name of Lecturer(s)

Learning Outcomes

1	Learning of Science Training
2	Definition and Types of Force
3	Basic motor skills of explanatory statements
4	Adoption of the importance of Condition
5

Mode of Delivery

Normal Education

Prerequisites and co-requisities

None

Recommended Optional Programme Components

None

Course Contents

Definition of the condition, condition specific sectors movements, basic motor abilities

Weekly Detailed Course Contents

Week	Theoretical	Practice	Laboratory
1	Training Science Concepts
2	Force Requirements in Sports Branches
3	Force Requirements in Sports Branches
4	Strength Training Methods
5	Need for Speed in Sports Branches
6	Need for Speed in Sports Branches
7	Speed Training Methods
8	Strength Training Methods
9	Midterm Exam
10	Skills Training Methods
11	Skills Training Methods
12	Skills Training Methods
13	Balance Training Methods
14	Balance Training Methods
15	Balance Training Methods
16	Final Exam

Recommended or Required Reading

Planned Learning Activities and Teaching Methods

Assessment Methods and Criteria

Term (or Year) Learning Activities	Quantity	Weight
Midterm Examination	1	100
SUM		100
End Of Term (or Year) Learning Activities	Quantity	Weight
Final Examination	1	100
SUM		100
Term (or Year) Learning Activities		40
End Of Term (or Year) Learning Activities		60
SUM		100

Language of Instruction

Turkish

Work Placement(s)

None

Workload Calculation

Contribution of Learning Outcomes to Programme Outcomes

* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High