Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | MS1607.6 | | Elective | 1 | 2 | 3 |
|
Level of Course Unit |
Short Cycle |
Objectives of the Course |
Learning wrestling Tecnic -Tactic and Thoretical |
Name of Lecturer(s) |
ÖĞR. GÖR. ÖMER FARUK AKSOY |
Learning Outcomes |
1 | Information about rules and history | 2 | Gurette holdings can warm up and recover | 3 | Wrestling-specific force work and nutrition | 4 | Will be able to do basic wrestling techniques and postures |
|
Mode of Delivery |
Normal Education |
Prerequisites and co-requisities |
None |
Recommended Optional Programme Components |
None |
Course Contents |
Learning wrestling Tecnic -Tactic and Thoretical |
Weekly Detailed Course Contents |
|
1 | Rules-History
| | | 2 | Develop an opportunity to put knowlodge and execution of holds
| | | 3 | Demonstrate knowledge of warm-up and warm down techniques | | | 4 | Demonstrate knowledge of strengthening exercises
| | | 5 | Demonstrate knowledge of proper diet and weight control
| | | 6 | Fundamental wrestling skills
| | | 7 | Reversals
| | | 8 | Reversals | | | 9 | EXAM
| | | 10 | Parter techniqueies
| | | 11 | Take down-defence | | | 12 | Take down counters
| | | 13 | Standing positions techniqu1es
| | | 14 | Standing positions techniqu1es defense and counters
| | | 15 | overwiew | | | 16 | exam | | |
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Recommended or Required Reading |
Güreş ve Kondisyonel Özellikler,Özgür Nalbant, Rüstem Kale |
Planned Learning Activities and Teaching Methods |
|
Assessment Methods and Criteria | |
Midterm Examination | 1 | 100 | SUM | 100 | |
Final Examination | 1 | 100 | SUM | 100 | Term (or Year) Learning Activities | 40 | End Of Term (or Year) Learning Activities | 60 | SUM | 100 |
| Language of Instruction | Turkish | Work Placement(s) | None |
|
Workload Calculation |
|
Midterm Examination | 1 | 2 | 2 |
Final Examination | 1 | 2 | 2 |
Attending Lectures | 14 | 3 | 42 |
Self Study | 14 | 3 | 42 |
|
Contribution of Learning Outcomes to Programme Outcomes |
LO1 | 5 | 1 | 1 | 2 | 1 | 1 | LO2 | 1 | 3 | 5 | 4 | 2 | 2 | LO3 | 2 | 2 | 3 | 2 | 5 | 1 | LO4 | 1 | 3 | 2 | 1 | 3 | 5 |
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* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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