| Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | | SP211.06 | | Elective | 2 | 3 | 4 |
|
| Level of Course Unit |
| Short Cycle |
| Objectives of the Course |
| Objectives of this course are to make the students master the muscle cell, process of muscle contraction, muscle fiber types and chronic responses belong to exercise, to understand the muscle contraction types and practical implications, energy production systems during exercise and recovery, acute and chronic responses of cardiovascular, respiratory, blood, hormonal systems. |
| Name of Lecturer(s) |
| ÖĞR. GÖR.ONUR AKMAN |
| Learning Outcomes |
| 1 | Understanding physiological processes and basic concepts of exercise | | 2 | Grasping energy systems and metabolic reactions in detail | | 3 | Learning the functions of the cardiovascular and respiratory systems during exercise | | 4 | Understanding muscle functioning mechanisms during exercise | | 5 | Evaluating physiological responses to different types of exercise | | 6 | Grasping the effects of exercise and nutrition on sports performance | | 7 | Applying exercise testing and performance evaluation methods | | 8 | To be able to explain the athlete's heart, its types and characteristics, to define blood pressure and to distinguish its changes according to the type of exercise. |
|
| Mode of Delivery |
| Normal Education |
| Prerequisites and co-requisities |
| None |
| Recommended Optional Programme Components |
| None |
| Course Contents |
| Musculoskeletal system during exercise, ATP production during exercise and recovery period, cardiovascular system, respiratory systems, blood and endocrine systems and their responses to exercise |
| Weekly Detailed Course Contents |
|
| 1 | Introduction to Physiology and Fundamentals of Exercise | none | none | | 2 | Energy Systems and Metabolism | none | none | | 3 | Cardiovascular System and Exercise | none | none | | 4 | Respiratory System and Exercise | none | none | | 5 | Muscle Physiology and Exercise | none | none | | 6 | Thermoregulation in Exercise | none | none | | 7 | Exercise and Hormonal Responses | none | none | | 8 | Midterm Exam | | | | 9 | Physiological Effects of Aerobic and Anaerobic Exercise | none | none | | 10 | Endurance and Performance in Exercise | none | none | | 11 | Effects of Exercise on Injury | none | none | | 12 | Exercise Testing and Evaluation Methods | none | none | | 13 | Sports and the Life Cycle | none | none | | 14 | Exercise and Nutrition | none | none | | 15 | The Future of Sports Physiology | none | none | | 16 | Final exam | | |
|
| Recommended or Required Reading |
| rgen E. Egzersiz Fizyolojisi, Nobel Yayınevi, Ankara, 2002 Sönmez G.T. Egzersiz ve Spor Fizyolojisi, Ata Ofset Matbaacılık, Bolu, 2002 Wilmore J.H, Costill D.L. Physiology of Sport and Exercise, Human Kinetics, USA, 1994 |
| Planned Learning Activities and Teaching Methods |
|
| Assessment Methods and Criteria | |
| Midterm Examination | 1 | 100 | | SUM | 100 | |
| Final Examination | 1 | 100 | | SUM | 100 | | Term (or Year) Learning Activities | 40 | | End Of Term (or Year) Learning Activities | 60 | | SUM | 100 |
| | Language of Instruction | | Turkish | | Work Placement(s) | | None |
|
| Workload Calculation |
|
| Midterm Examination | 1 | 1 | 1 |
| Final Examination | 1 | 2 | 2 |
| Attending Lectures | 14 | 3 | 42 |
| Individual Study for Mid term Examination | 7 | 3 | 21 |
| Individual Study for Final Examination | 14 | 4 | 56 |
|
| Contribution of Learning Outcomes to Programme Outcomes |
| LO1 | 4 | 1 | 1 | 1 | 1 | 1 | | LO2 | 4 | 2 | 2 | 1 | 3 | 1 | | LO3 | 5 | 1 | 2 | 3 | 3 | 1 | | LO4 | 1 | 5 | 2 | 3 | 3 | 1 | | LO5 | 2 | 1 | 5 | 2 | 3 | 1 | | LO6 | 1 | 2 | 3 | 5 | 1 | 1 | | LO7 | 3 | 1 | 2 | 3 | 5 | 1 | | LO8 | 2 | 1 | 1 | 1 | 1 | 5 |
|
| * Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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