| Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | | İA210.1B2 | Physical Education and Body Building II | Elective | 2 | 4 | 3 |
|
| Level of Course Unit |
| Short Cycle |
| Objectives of the Course |
| The aim of the course is to develop the physical abilities of the students and to gain the ability to carry the correct lifting and carrying with sufficient strength, durability and flexibility. |
| Name of Lecturer(s) |
| Öğr. Gör. Ümit ÖZ |
| Learning Outcomes |
| 1 | Explain the importance of exercise and bodybuilding in terms of the profession. | | 2 | Students will be able to apply their physical skills by using various techniques and hence move them with better transport techniques. | | 3 | Learns how to overcome possible difficulties by completing their physical development and apply correct transportation methods. |
|
| Mode of Delivery |
| Second Education |
| Prerequisites and co-requisities |
| None |
| Recommended Optional Programme Components |
| None |
| Course Contents |
| Introduction and information about the course Priority assessment of the fall semester Reduction of deficiencies and new application principles, Warm-up exercises and the importance of these exercises, Strength work to increase durability, Coordination Study Stand-alone study Group work Group work, Working with water Life support in water, General repetition and work on the water surface, Sportive competitions and their activities and activities related to these competitions, Studies with Small Weights -Working with Dumbbells and increasing the weight of various muscle groups -Main studies to determine their own body weights and maximum weights can be lifted and lifting with correct lifting techniques, Water studies Ability development studies in water and stop and slip studies on water, Skills development / practice 1, Developing / applying skill skills 2, Developing station work and skills in the area Water-pipe exercises and water-based exercises in water |
| Weekly Detailed Course Contents |
|
| 1 | Introduction and information about the course Priority assessment of the fall semester Reduction of deficiencies and new application principles | | | | 2 | Warm-up exercises and the importance of these exercises | | | | 3 | Strength work to increase durability | | | | 4 | Coordination Study Stand-alone study Group work Group work | | | | 5 | Working with water Life support in water | | | | 6 | General repetition and work on the water surface | | | | 7 | Sportive competitions and their activities and activities related to these competitions | | | | 8 | Mid term | | | | 9 | Studies with Small Weights -Working with Dumbbells and increasing the weight of various muscle groups -Main studies to determine their own body weights and maximum weights can be lifted and lifting with correct lifting techniques | | | | 10 | Water studies Ability development studies in water and stop and slip studies on water | | | | 11 | Skills development / practice 1 | | | | 12 | Developing / applying skill skills 2 | | | | 13 | Developing / applying skill skills 3 | | | | 14 | Developing station work and skills in the area Water-pipe exercises and water-based exercises in water | | | | 15 | An Overview | | |
|
| Recommended or Required Reading |
| Egz Fiz.N. Akgün, Spor da Temel Alş.Kos.Tepley,B.Eğt.(Spor)Öğrt.Muska Masston-S.Ashworth
Diğer ders materyalleri: Ders sunum notları |
| Planned Learning Activities and Teaching Methods |
|
| Assessment Methods and Criteria | |
| Midterm Examination | 1 | 60 | | Team/Group Work | 1 | 40 | | SUM | 100 | |
| Final Examination | 1 | 100 | | SUM | 100 | | Term (or Year) Learning Activities | 40 | | End Of Term (or Year) Learning Activities | 60 | | SUM | 100 |
| | Language of Instruction | | Turkish | | Work Placement(s) | | None |
|
| Workload Calculation |
|
| Midterm Examination | 1 | 1 | 1 |
| Final Examination | 1 | 2 | 2 |
| Practice | 14 | 3 | 42 |
| Team/Group Work | 14 | 3 | 42 |
|
| Contribution of Learning Outcomes to Programme Outcomes |
| LO1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | | LO2 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | | LO3 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 |
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| * Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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