| Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | | İA209B3.1 | Physical Education and Body Building I | Elective | 2 | 3 | 2 |
|
| Level of Course Unit |
| Short Cycle |
| Objectives of the Course |
| The aim of the course is to develop the physical abilities of the students and to gain the ability to carry the correct lifting and carrying with sufficient strength, durability and flexibility. |
| Name of Lecturer(s) |
| Öğr. Gör. Ümit ÖZ |
| Learning Outcomes |
| 1 | Explain the importance of exercise and bodybuilding in terms of the profession. | | 2 | Using various techniques to develop physical capabilities and thus better transport techniques can carry out the process of transport. | | 3 | Learns how to overcome possible difficulties by completing their physical development and apply correct transportation methods. |
|
| Mode of Delivery |
| Normal Education |
| Prerequisites and co-requisities |
| None |
| Recommended Optional Programme Components |
| None |
| Course Contents |
| Acquisition and evaluation, Strength Study 1, Force Study 2, Strength Study 3, Sportive Applications 1, Group work 1, Group work 2, Endurance study 1, Sporty applications 2, Endurance studies 2, Dynamic study, Bodybuilding exercises |
| Weekly Detailed Course Contents |
|
| 1 | Introduction, purpose and description of the course | | | | 2 | Power Work 1 | | | | 3 | Power Work 2 | | | | 4 | Power Work 3 | | | | 5 | Sporty Applications 1 | | | | 6 | Group Work 1 | | | | 7 | Group Work 2 | | | | 8 | Mid Term | | | | 9 | Durability Study 1 | | | | 10 | Sporty Applications 2 | | | | 11 | Durability Study 2 | | | | 12 | Dynamic Operation | | | | 13 |
Sports Nutrition | | | | 14 | Special Gymnastics Work Examples | | | | 15 | An overview | | |
|
| Recommended or Required Reading |
| Egz Fiz. N. Akgün,Spor da Temel Alş .Kos. Tepley, B.Eğt. (Spor) Öğrt. Muska Masston-S. Ashworth
Diğer ders materyalleri: Ders sunum notları |
| Planned Learning Activities and Teaching Methods |
|
| Assessment Methods and Criteria | |
| Midterm Examination | 1 | 60 | | Self Study | 1 | 40 | | SUM | 100 | |
| Final Examination | 1 | 100 | | SUM | 100 | | Term (or Year) Learning Activities | 40 | | End Of Term (or Year) Learning Activities | 60 | | SUM | 100 |
| | Language of Instruction | | Turkish | | Work Placement(s) | | None |
|
| Workload Calculation |
|
| Midterm Examination | 1 | 1 | 1 |
| Final Examination | 1 | 2 | 2 |
| Practice | 14 | 2 | 28 |
| Self Study | 14 | 2 | 28 |
|
| Contribution of Learning Outcomes to Programme Outcomes |
| LO1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | | LO2 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | | LO3 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 | 1 |
|
| * Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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