Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | REK305 | | Compulsory | 3 | 5 | 5 |
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Level of Course Unit |
First Cycle |
Objectives of the Course |
It is to reveal the importance and applications of functional fitness and to transfer the knowledge gained by learning new trends in the fitness industry to professional life or practice. |
Name of Lecturer(s) |
Doç. Dr. Erkan YARIMKAYA |
Learning Outcomes |
1 | Will be able to explain the basic concepts of winter sports. | 2 | Will be able to analyze basic skiing techniques. | 3 | Will be able to use ski equipment at a basic level. | 4 | Will be able to explain advanced skiing techniques. | 5 | It shows examples of applications of sliding, turning, slowing down and stopping motions. |
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Mode of Delivery |
Normal Education |
Prerequisites and co-requisities |
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Recommended Optional Programme Components |
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Course Contents |
To be able to explain the basic concepts of winter sports, To define winter sports applications in terms of recreation, To know basic skiing techniques |
Weekly Detailed Course Contents |
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1 | Information about the history of skiing | | | 2 | Information about ski equipment selection and material | | | 3 | Proper track selection, ski putting on and off, flat gliding, walking and standing position display. | | | 4 | Standing turns, falling and getting up | | | 5 | Climbing and its types | | | 6 | flat glide | | | 7 | snow plow and turns | | | 8 | snow plow and turns | | | 9 | snow plow and turns | | | 10 | snow plow and turns | | | 11 | - | | | 12 | Lift use | | | 13 | slope slip | | | 14 | Parallel shifts and turns | | | 15 | Parallel shifts and turns | | |
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Recommended or Required Reading |
Altıparmak E. Kayak Eğitimi Ders Notları İzmir, 2005 Tanyeri. Y. Kayak Tunçel E. Kayak Tekniği ve Öğretimi (Alp Disiplini) Ders Notları İzmir 2011 |
Planned Learning Activities and Teaching Methods |
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Assessment Methods and Criteria | |
Midterm Examination | 1 | 100 | SUM | 100 | |
Final Examination | 1 | 100 | SUM | 100 | Term (or Year) Learning Activities | 40 | End Of Term (or Year) Learning Activities | 60 | SUM | 100 |
| Language of Instruction | | Work Placement(s) | |
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Workload Calculation |
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Midterm Examination | 1 | 1 | 1 |
Final Examination | 1 | 1 | 1 |
Attending Lectures | 7 | 7 | 49 |
Self Study | 7 | 7 | 49 |
Individual Study for Mid term Examination | 7 | 7 | 49 |
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Contribution of Learning Outcomes to Programme Outcomes |
LO1 | 5 | 5 | 4 | 5 | 5 | 5 | LO2 | 5 | 5 | 5 | 5 | 4 | 4 | LO3 | 4 | 4 | 4 | 4 | 4 | 4 | LO4 | 4 | 4 | 4 | 5 | 5 | 5 | LO5 | 5 | 5 | 5 | 5 | 5 | 5 |
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* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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