Bayburt University Lifelong Learning Programme

Description of Individual Course Units

Course Unit Code	Course Unit Title	Type of Course Unit	Year of Study	Semester	Number of ECTS Credits
REK110		Compulsory	1	2	5

Level of Course Unit

First Cycle

Objectives of the Course

It is aimed to teach the techniques of basic swimming training practically and theoretically.

Name of Lecturer(s)

Dr. Öğretim Üyesi Betül CANBOLAT GÜDER

Learning Outcomes

1	Follows hygiene rules and pool usage instructions in swimming
2	Explains the history and importance of swimming
3	Explains the history and importance of swimming
4	Applies basic teaching methods in swimming
5	Practices freestyle and backstroke swimming styles

Mode of Delivery

Normal Education

Prerequisites and co-requisities

None

Recommended Optional Programme Components

Course Contents

History of swimming sport water acclimation exercises Basic technical skills and coordination exercises specific to swimming ascent and return techniques of freestyle and backstroke swimming techniques.

Weekly Detailed Course Contents

Week	Theoretical	Practice	Laboratory
1	Introduction of the materials to be used in the course and explanation of weekly topics
2	Instructions for use and hygiene rules before using the pool
3	Breathing and getting used to water exercises
4	Foot strokes and breathing exercises in freestyle swimming
5	arm exercises and breathing exercises in free swimming style
6	Arm pull, foot kick breathing exercises in free swimming style
7	Freestyle exit and return exercises and topic repetition
8	midterm
9	Backstroke style staying in water exercises
10	Foot stroke exercises in backstroke swimming style
11	Foot kicks and arm exercises in backstroke swimming style
12	Coordination exercises in backstroke swimming style
13	Starting and returning exercises in backstroke swimming style
14	topic repetition in freestyle and backstroke style
15	Identifying deficiencies and feedback
16	FINAL EXAM

Recommended or Required Reading

Berktay Ozmen, A. Swimming Lesson: Summer

Planned Learning Activities and Teaching Methods

Assessment Methods and Criteria

Term (or Year) Learning Activities	Quantity	Weight
Midterm Examination	1	100
SUM		100
End Of Term (or Year) Learning Activities	Quantity	Weight
Final Examination	1	100
SUM		100
Term (or Year) Learning Activities		40
End Of Term (or Year) Learning Activities		60
SUM		100

Language of Instruction

Turkish

Work Placement(s)

Workload Calculation

Activities	Number	Time (hours)	Total Work Load (hours)
Midterm Examination	1	1	1
Final Examination	1	2	2
Attending Lectures	6	5	30
Team/Group Work	10	6	60
Observation	10	6	60
TOTAL WORKLOAD (hours)			153

Contribution of Learning Outcomes to Programme Outcomes

	PO 1	PO 2	PO 3	PO 4	PO 5	PO 6
LO1	2	3	2	4	2	3
LO2	2	4	2	3	2	4
LO3	2	3	2	4	2	3
LO4	2	4	2	3	2	4
LO5	2	3	2	4	2	3

* Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High