| Course Unit Code | Course Unit Title | Type of Course Unit | Year of Study | Semester | Number of ECTS Credits | | ÖK114B2 | Athletics and Strength Development | Compulsory | 1 | 2 | 4 |
|
| Level of Course Unit |
| Short Cycle |
| Objectives of the Course |
| To learn the definition of basic behaviors in athletics and the place and importance of sports. |
| Name of Lecturer(s) |
| Öğr. Gör. Onur ŞİPAL |
| Learning Outcomes |
| 1 |
Introduction of the basic branches in athletics | | 2 |
The place and importance of sport in preventing deformation in the human body | | 3 | Mobility of movements in course applications | | 4 | Have theoretical and practical knowledge specific to bodybuilding. |
|
| Mode of Delivery |
| Normal Education |
| Prerequisites and co-requisities |
| no |
| Recommended Optional Programme Components |
| no |
| Course Contents |
| The definition of basic behaviors in athletics and learning the place and importance of sports in preventing deformation of joints, muscles and systems will be covered. |
| Weekly Detailed Course Contents |
|
| 1 |
Introduction of the basic branches in athletics | | | | 2 |
Introduction of the basic branches in athletics | | | | 3 |
Introduction of the basic branches in athletics | | | | 4 |
Introduction of basic branches in athletics | | | | 5 |
Anatomy and muscle information | | | | 6 |
Bodybuilding relates to other sports branches | | | | 7 | Bodybuilding, fitness, fitness exercises and programs | | | | 8 | midterm exam | no | no | | 9 |
General nutritional information | | | | 10 |
Mobility of movements in course applications | | | | 11 |
Mobility of movements in course applications | | | | 12 |
Mobility of movements in course applications | | | | 13 | The place and importance of sport in preventing deformation in the human body | | | | 14 | The place and importance of sport in preventing deformation in the human body | | | | 15 | The place and importance of sport in preventing deformation in the human body | | | | 16 | Semester final exam | no | no |
|
| Recommended or Required Reading |
| Lecture notes prepared by the course instructor are shared. |
| Planned Learning Activities and Teaching Methods |
|
| Assessment Methods and Criteria | |
| Midterm Examination | 1 | 100 | | SUM | 100 | |
| Final Examination | 1 | 100 | | SUM | 100 | | Term (or Year) Learning Activities | 40 | | End Of Term (or Year) Learning Activities | 60 | | SUM | 100 |
| | Language of Instruction | | Turkish | | Work Placement(s) | | no |
|
| Workload Calculation |
|
| Midterm Examination | 1 | 1 | 1 |
| Final Examination | 1 | 2 | 2 |
| Practice | 14 | 2 | 28 |
| Team/Group Work | 14 | 2 | 28 |
| Observation | 14 | 1 | 14 |
| Demonstration | 14 | 2 | 28 |
| Self Study | 14 | 1 | 14 |
|
| Contribution of Learning Outcomes to Programme Outcomes |
| LO1 | 3 | 3 | 3 | 3 | 3 | 3 | 3 | 2 | 3 | 2 | 3 | 2 | 3 | 3 | 3 | 3 | 3 | 2 | 3 | 3 | 3 | | LO2 | 3 | 3 | 3 | 2 | 3 | 3 | 2 | 2 | 3 | 3 | 4 | 3 | 3 | 3 | 3 | 3 | 2 | 3 | 3 | 3 | 3 | | LO3 | 3 | 3 | 3 | 2 | 2 | 3 | 3 | 3 | 3 | 4 | 3 | 3 | 3 | 3 | 2 | 3 | 3 | 3 | 2 | 3 | 3 | | LO4 | 3 | 3 | 3 | 2 | 3 | 2 | 2 | 3 | 3 | 3 | 2 | 2 | 3 | 3 | 3 | 3 | 2 | 3 | 3 | 3 | 3 |
|
| * Contribution Level : 1 Very low 2 Low 3 Medium 4 High 5 Very High |
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